Namaste India

“I believe that there are days in our lives when we feel defeated in our efforts but not in our intention.

I believe that there can be no bigger God than the One within Us.

I believe there can be no bigger Buddha than that of Universal Peace.

Join in my good karma and welcome to my blog !!!”


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Tuesday, June 28, 2016

Yoga and meditation

The Power of the mind is often symbolised  by the Lotus of the enlightened mind...The Buddha Head ! Center to that is the energy of  a healthy body which is toned by the ancient Indian tradition of yoga...The Maha yogi Lord Shiva with His consort Devi Parvati in their holy union represented both the power of the mind and the body !

Today yoga and meditation is a Life Style Statement in the buzzing schedules of the young...while the old gain wisdom with age and experience,there is none who cannot want the constructive build up of yoga and meditation in our lives ! For more ....

meditation highs! 

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