The Power of the mind is often symbolised by the Lotus of the enlightened mind...The Buddha Head ! Center to that is the energy of a healthy body which is toned by the ancient Indian tradition of yoga...The Maha yogi Lord Shiva with His consort Devi Parvati in their holy union represented both the power of the mind and the body !
Today yoga and meditation is a Life Style Statement in the buzzing schedules of the young...while the old gain wisdom with age and experience,there is none who cannot want the constructive build up of yoga and meditation in our lives ! For more ....
meditation highs!
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